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Category Archive for: ‘Weight Loss’

No Gym Buddy? No Problem: Virtual Workout Buddy can motivate your exercise routine

Can’t find a gym buddy? Don’t sweat it — new research shows that even a virtual exercise partner might boost …

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Feeling hungry more often? It may be lack of sleep

Sleep deprivation might make the body crave more calories and burn them off more slowly, eventually leading to weight gain, …

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Experiencing a Plateau during your weight Ultimate HCG Weight Loss phase?

Remove all sugar, including fruit & tomatoes Sugar in as little as a piece of fruit can slow weight loss …

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“Wow, You Look Amazing!” is my new favorite phrase

Yep, “Wow, You Look Amazing!” is what I hear all the time now. It’s really a nice thing to hear, …

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What to Eat on the HCG Diet Plan

The HCG diet plan consists of regular doses of the hormone HCG along with following a 500 calorie a day …

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Irma’s Story: Lifestyle Changes and Rebuilding Confidence

  I lost 12 pounds in 21 days on the  Ultimate HCG Weight Loss plan so far. This is an …

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