Weight Loss Blog

HCG Diet Recipes

HCG Diet Recipe Ingredient Substitutions 2 slices turkey bacon = liquid smoke or 1 tsp smoked paprika, or chipotle powder …

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How Does HCG Work?

HCG acts as a safety net for the body during pregnancy.  If a pregnant woman’s caloric intake falls too low; …

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Irma’s Weight Loss Story: Out with the old, in with the new….

Thursday was a hectic day, full of meetings with the last and final being the Weight Loss appointment I had …

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Irma’s Weight Loss Story: The Beginning

My name is Irma.   Depending on what circles you ask, I am the sassy, social media diva of Brandon, …

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HCG Diet: Will I gain the weight back after the program is complete?

After the hCG diet, not only will you have lost physical weight, former hCG Dieters also report a change for …

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10 Weight Loss Tips

  Use your lunch break and blocks of time between appointments to get in a brisk walk. Keep a pair …

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