Monthly Archive for: ‘July, 2012’

No Gym Buddy? No Problem: Virtual Workout Buddy can motivate your exercise routine

Can’t find a gym buddy? Don’t sweat it — new research shows that even a virtual exercise partner might boost …

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Feeling hungry more often? It may be lack of sleep

Sleep deprivation might make the body crave more calories and burn them off more slowly, eventually leading to weight gain, …

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